TOTAL FINISH TIME
1:53:09
ROXZONE TIME
11:19
RANK (MY FIELD)
315/489
EVENT RANK #804
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:22TOP 74%
2. 50M SLED PUSH
3:54TOP 66%
3. 50M SLED PULL
5:50TOP 60%
4. 80M BURPEE BROAD JUMP
4:56TOP 49%
5. 1000M ROW
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 1000m Row
ACTIONABLE ADVICE
· Rowing: hold a sustainable split and aim for even 250m pacing.