TOTAL FINISH TIME
1:44:20
ROXZONE TIME
9:54
RANK (MY FIELD)
376/621
EVENT RANK #1801
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:04TOP 53%
2. 50M SLED PUSH
3:43TOP 74%
3. 50M SLED PULL
5:27TOP 63%
4. 80M BURPEE BROAD JUMP
6:08TOP 68%
5. 1000M ROW
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 200m Farmers Carry
· 100m Sandbag Lunges
ACTIONABLE ADVICE
· Farmers carry: build grip endurance; walk briskly without setting the weights down.
· Sandbag lunges: keep your torso upright and find a metronomic step rhythm.