TOTAL FINISH TIME
1:32:50
ROXZONE TIME
10:42
RANK (MY FIELD)
293/693
EVENT RANK #496
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:00TOP 62%
2. 50M SLED PUSH
2:00TOP 13%
3. 50M SLED PULL
5:05TOP 41%
4. 80M BURPEE BROAD JUMP
4:40TOP 45%
5. 1000M ROW
5:22TOP 60%
6. 200M FARMERS CARRY
2:31TOP 76%
7. 100M SANDBAG LUNGES
4:23TOP 35%
8. WALL BALLS
4:13TOP 17%
INSIGHTS
STRENGTHS
· 50m Sled Push
· Wall Balls
WEAKNESSES
· 200m Farmers Carry
ACTIONABLE ADVICE
· Farmers carry: build grip endurance; walk briskly without setting the weights down.