TOTAL FINISH TIME
2:01:08
ROXZONE TIME
12:45
RANK (MY FIELD)
376/489
EVENT RANK #1361
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:45TOP 36%
2. 50M SLED PUSH
2:22TOP 15%
3. 50M SLED PULL
4:10TOP 19%
4. 80M BURPEE BROAD JUMP
3:50TOP 23%
5. 1000M ROW
5:12TOP 35%
6. 200M FARMERS CARRY
1:51TOP 15%
7. 100M SANDBAG LUNGES
8:43TOP 89%
8. WALL BALLS
4:52TOP 20%
INSIGHTS
STRENGTHS
· 50m Sled Push
· 50m Sled Pull
· 80m Burpee Broad Jump
· 200m Farmers Carry
· Wall Balls
WEAKNESSES
· 100m Sandbag Lunges
ACTIONABLE ADVICE
· Sandbag lunges: keep your torso upright and find a metronomic step rhythm.