TOTAL FINISH TIME
1:45:16
ROXZONE TIME
9:36
RANK (MY FIELD)
242/489
EVENT RANK #238
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:01TOP 54%
2. 50M SLED PUSH
2:59TOP 39%
3. 50M SLED PULL
5:37TOP 56%
4. 80M BURPEE BROAD JUMP
6:39TOP 72%
5. 1000M ROW
5:30TOP 54%
6. 200M FARMERS CARRY
3:07TOP 79%
7. 100M SANDBAG LUNGES
6:03TOP 63%
8. WALL BALLS
7:43TOP 59%
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 200m Farmers Carry
ACTIONABLE ADVICE
· Farmers carry: build grip endurance; walk briskly without setting the weights down.