TOTAL FINISH TIME
1:21:09
ROXZONE TIME
9:57
RANK (MY FIELD)
2/10
EVENT RANK #62
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
6:05TOP 40%
2. 50M SLED PUSH
2:08TOP 10%
3. 50M SLED PULL
4:08TOP 20%
4. 80M BURPEE BROAD JUMP
7:11TOP 90%
5. 1000M ROW
4:34TOP 10%
6. 200M FARMERS CARRY
2:01TOP 10%
7. 100M SANDBAG LUNGES
4:50TOP 30%
8. WALL BALLS
4:25TOP 20%
INSIGHTS
STRENGTHS
· 50m Sled Push
· 50m Sled Pull
· 1000m Row
· 200m Farmers Carry
· Wall Balls
WEAKNESSES
· 80m Burpee Broad Jump
ACTIONABLE ADVICE
· Burpee broad jumps: hold a steady pace from rep one — early bursts cause blowups.