TOTAL FINISH TIME
1:33:06
ROXZONE TIME
9:08
RANK (MY FIELD)
26/42
EVENT RANK #607
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:36TOP 43%
2. 50M SLED PUSH
3:57TOP 79%
3. 50M SLED PULL
4:54TOP 60%
4. 80M BURPEE BROAD JUMP
3:18TOP 24%
5. 1000M ROW
INSIGHTS
STRENGTHS
· 80m Burpee Broad Jump
WEAKNESSES
· 50m Sled Push
· 1000m Row
ACTIONABLE ADVICE
· Sled push: stay low with short, powerful steps; push through the whole foot.
· Rowing: hold a sustainable split and aim for even 250m pacing.