TOTAL FINISH TIME
1:21:57
ROXZONE TIME
8:12
RANK (MY FIELD)
96/621
EVENT RANK #61
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:25TOP 75%
2. 50M SLED PUSH
3:10TOP 57%
3. 50M SLED PULL
4:47TOP 45%
4. 80M BURPEE BROAD JUMP
4:54TOP 45%
5. 1000M ROW
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 1000m SkiErg
ACTIONABLE ADVICE
· SkiErg: drive with legs and hips — long strokes beat fast arms.