TOTAL FINISH TIME
2:05:43
ROXZONE TIME
10:47
RANK (MY FIELD)
112/158
EVENT RANK #86
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:25TOP 20%
2. 50M SLED PUSH
3:34TOP 45%
3. 50M SLED PULL
6:52TOP 63%
4. 80M BURPEE BROAD JUMP
7:39TOP 54%
5. 1000M ROW
5:49TOP 46%
6. 200M FARMERS CARRY
1:56TOP 8%
7. 100M SANDBAG LUNGES
6:25TOP 63%
8. WALL BALLS
14:46TOP 86%
INSIGHTS
STRENGTHS
· 1000m SkiErg
· 200m Farmers Carry
WEAKNESSES
· Wall Balls
ACTIONABLE ADVICE
· Wall balls: break into planned sets before failure, not after.