TOTAL FINISH TIME
1:35:22
ROXZONE TIME
7:33
RANK (MY FIELD)
72/167
EVENT RANK #306
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:27TOP 74%
2. 50M SLED PUSH
3:13TOP 67%
3. 50M SLED PULL
7:52TOP 81%
4. 80M BURPEE BROAD JUMP
5:17TOP 56%
5. 1000M ROW
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 50m Sled Pull
· 1000m Row
· 200m Farmers Carry
ACTIONABLE ADVICE
· Sled pull: anchor your hips and use bodyweight, not just arms.
· Rowing: hold a sustainable split and aim for even 250m pacing.
· Farmers carry: build grip endurance; walk briskly without setting the weights down.