TOTAL FINISH TIME
1:26:02
ROXZONE TIME
13:01
RANK (MY FIELD)
14/28
EVENT RANK #1995
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:26TOP 11%
2. 50M SLED PUSH
3:31TOP 82%
3. 50M SLED PULL
5:40TOP 61%
4. 80M BURPEE BROAD JUMP
4:05TOP 39%
5. 1000M ROW
5:15TOP 54%
6. 200M FARMERS CARRY
1:33TOP 14%
7. 100M SANDBAG LUNGES
3:52TOP 25%
8. WALL BALLS
4:45TOP 32%
INSIGHTS
STRENGTHS
· 1000m SkiErg
· 200m Farmers Carry
· 100m Sandbag Lunges
WEAKNESSES
· 50m Sled Push
ACTIONABLE ADVICE
· Sled push: stay low with short, powerful steps; push through the whole foot.