TOTAL FINISH TIME
1:28:46
ROXZONE TIME
8:01
RANK (MY FIELD)
39/147
EVENT RANK #650
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:58TOP 52%
2. 50M SLED PUSH
3:13TOP 50%
3. 50M SLED PULL
5:44TOP 63%
4. 80M BURPEE BROAD JUMP
5:31TOP 57%
5. 1000M ROW
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 100m Sandbag Lunges
ACTIONABLE ADVICE
· Sandbag lunges: keep your torso upright and find a metronomic step rhythm.