TOTAL FINISH TIME
1:41:42
ROXZONE TIME
13:46
RANK (MY FIELD)
445/693
EVENT RANK #841
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:06TOP 69%
2. 50M SLED PUSH
2:24TOP 33%
3. 50M SLED PULL
5:32TOP 52%
4. 80M BURPEE BROAD JUMP
4:34TOP 42%
5. 1000M ROW
5:44TOP 82%
6. 200M FARMERS CARRY
2:09TOP 53%
7. 100M SANDBAG LUNGES
4:47TOP 48%
8. WALL BALLS
4:31TOP 28%
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 1000m Row
ACTIONABLE ADVICE
· Rowing: hold a sustainable split and aim for even 250m pacing.