TOTAL FINISH TIME
1:39:26
ROXZONE TIME
12:12
RANK (MY FIELD)
327/621
EVENT RANK #389
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:32TOP 79%
2. 50M SLED PUSH
3:18TOP 62%
3. 50M SLED PULL
5:22TOP 62%
4. 80M BURPEE BROAD JUMP
6:01TOP 67%
5. 1000M ROW
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 1000m SkiErg
ACTIONABLE ADVICE
· SkiErg: drive with legs and hips — long strokes beat fast arms.