TOTAL FINISH TIME
1:50:53
ROXZONE TIME
12:20
RANK (MY FIELD)
131/233
EVENT RANK #1115
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:56TOP 34%
2. 50M SLED PUSH
4:05TOP 65%
3. 50M SLED PULL
6:18TOP 32%
4. 80M BURPEE BROAD JUMP
6:49TOP 50%
5. 1000M ROW
INSIGHTS
STRENGTHS
· 1000m Row
WEAKNESSES
· 100m Sandbag Lunges
ACTIONABLE ADVICE
· Sandbag lunges: keep your torso upright and find a metronomic step rhythm.