TOTAL FINISH TIME
1:47:09
ROXZONE TIME
0:00
RANK (MY FIELD)
12/13
EVENT RANK #2223
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:58TOP 54%
2. 50M SLED PUSH
2:19TOP 31%
3. 50M SLED PULL
4:43TOP 46%
4. 80M BURPEE BROAD JUMP
5:30TOP 54%
5. 1000M ROW
4:49TOP 31%
6. 200M FARMERS CARRY
2:48TOP 46%
7. 100M SANDBAG LUNGES
5:06TOP 77%
8. WALL BALLS
5:09TOP 38%
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 100m Sandbag Lunges
ACTIONABLE ADVICE
· Sandbag lunges: keep your torso upright and find a metronomic step rhythm.