TOTAL FINISH TIME
1:17:23
ROXZONE TIME
9:28
RANK (MY FIELD)
18/179
EVENT RANK #245
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:38TOP 42%
2. 50M SLED PUSH
2:59TOP 68%
3. 50M SLED PULL
5:01TOP 56%
4. 80M BURPEE BROAD JUMP
4:32TOP 45%
5. 1000M ROW
INSIGHTS
STRENGTHS
· 1000m Row
WEAKNESSES
· 200m Farmers Carry
ACTIONABLE ADVICE
· Farmers carry: build grip endurance; walk briskly without setting the weights down.