TOTAL FINISH TIME
2:02:27
ROXZONE TIME
18:04
RANK (MY FIELD)
621/693
EVENT RANK #2345
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:02TOP 64%
2. 50M SLED PUSH
3:15TOP 64%
3. 50M SLED PULL
5:33TOP 53%
4. 80M BURPEE BROAD JUMP
5:24TOP 61%
5. 1000M ROW
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 200m Farmers Carry
· 100m Sandbag Lunges
ACTIONABLE ADVICE
· Farmers carry: build grip endurance; walk briskly without setting the weights down.
· Sandbag lunges: keep your torso upright and find a metronomic step rhythm.