TOTAL FINISH TIME
1:32:43
ROXZONE TIME
0:00
RANK (MY FIELD)
22/60
EVENT RANK #719
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:26TOP 33%
2. 50M SLED PUSH
2:45TOP 58%
3. 50M SLED PULL
5:35TOP 62%
4. 80M BURPEE BROAD JUMP
6:00TOP 63%
5. 1000M ROW
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 200m Farmers Carry
· 100m Sandbag Lunges
ACTIONABLE ADVICE
· Farmers carry: build grip endurance; walk briskly without setting the weights down.
· Sandbag lunges: keep your torso upright and find a metronomic step rhythm.