TOTAL FINISH TIME
1:25:00
ROXZONE TIME
8:48
RANK (MY FIELD)
31/147
EVENT RANK #505
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:11TOP 66%
2. 50M SLED PUSH
4:13TOP 83%
3. 50M SLED PULL
4:57TOP 48%
4. 80M BURPEE BROAD JUMP
4:54TOP 45%
5. 1000M ROW
4:48TOP 27%
6. 200M FARMERS CARRY
2:03TOP 27%
7. 100M SANDBAG LUNGES
5:05TOP 44%
8. WALL BALLS
6:52TOP 61%
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 50m Sled Push
ACTIONABLE ADVICE
· Sled push: stay low with short, powerful steps; push through the whole foot.