TOTAL FINISH TIME
1:35:24
ROXZONE TIME
10:54
RANK (MY FIELD)
67/147
EVENT RANK #890
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:55TOP 44%
2. 50M SLED PUSH
4:13TOP 83%
3. 50M SLED PULL
6:26TOP 79%
4. 80M BURPEE BROAD JUMP
3:32TOP 13%
5. 1000M ROW
INSIGHTS
STRENGTHS
· 80m Burpee Broad Jump
WEAKNESSES
· 50m Sled Push
· 50m Sled Pull
ACTIONABLE ADVICE
· Sled push: stay low with short, powerful steps; push through the whole foot.
· Sled pull: anchor your hips and use bodyweight, not just arms.