TOTAL FINISH TIME
1:51:14
ROXZONE TIME
10:41
RANK (MY FIELD)
77/158
EVENT RANK #278
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:37TOP 35%
2. 50M SLED PUSH
3:30TOP 42%
3. 50M SLED PULL
5:49TOP 37%
4. 80M BURPEE BROAD JUMP
8:44TOP 72%
5. 1000M ROW
5:51TOP 49%
6. 200M FARMERS CARRY
2:07TOP 20%
7. 100M SANDBAG LUNGES
8:22TOP 85%
8. WALL BALLS
7:06TOP 35%
INSIGHTS
STRENGTHS
· 200m Farmers Carry
WEAKNESSES
· 100m Sandbag Lunges
ACTIONABLE ADVICE
· Sandbag lunges: keep your torso upright and find a metronomic step rhythm.