TOTAL FINISH TIME
1:28:36
ROXZONE TIME
8:54
RANK (MY FIELD)
164/621
EVENT RANK #964
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:48TOP 37%
2. 50M SLED PUSH
2:14TOP 24%
3. 50M SLED PULL
4:10TOP 23%
4. 80M BURPEE BROAD JUMP
2:49TOP 3%
5. 1000M ROW
INSIGHTS
STRENGTHS
· 50m Sled Push
· 50m Sled Pull
· 80m Burpee Broad Jump
· 100m Sandbag Lunges
· Wall Balls
WEAKNESSES
· 1000m Row
ACTIONABLE ADVICE
· Rowing: hold a sustainable split and aim for even 250m pacing.