TOTAL FINISH TIME
1:36:21
ROXZONE TIME
0:00
RANK (MY FIELD)
7/13
EVENT RANK #2146
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:43TOP 38%
2. 50M SLED PUSH
2:41TOP 38%
3. 50M SLED PULL
4:46TOP 54%
4. 80M BURPEE BROAD JUMP
3:53TOP 15%
5. 1000M ROW
5:28TOP 62%
6. 200M FARMERS CARRY
2:50TOP 54%
7. 100M SANDBAG LUNGES
5:00TOP 69%
8. WALL BALLS
6:16TOP 77%
INSIGHTS
STRENGTHS
· 80m Burpee Broad Jump
WEAKNESSES
· Wall Balls
ACTIONABLE ADVICE
· Wall balls: break into planned sets before failure, not after.