TOTAL FINISH TIME
1:56:00
ROXZONE TIME
10:17
RANK (MY FIELD)
93/158
EVENT RANK #327
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
6:17TOP 70%
2. 50M SLED PUSH
3:50TOP 61%
3. 50M SLED PULL
6:36TOP 55%
4. 80M BURPEE BROAD JUMP
9:01TOP 76%
5. 1000M ROW
5:48TOP 43%
6. 200M FARMERS CARRY
2:35TOP 47%
7. 100M SANDBAG LUNGES
5:59TOP 54%
8. WALL BALLS
8:55TOP 56%
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 80m Burpee Broad Jump
ACTIONABLE ADVICE
· Burpee broad jumps: hold a steady pace from rep one — early bursts cause blowups.