TOTAL FINISH TIME
1:43:00
ROXZONE TIME
11:13
RANK (MY FIELD)
4/6
EVENT RANK #376
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:03TOP 67%
2. 50M SLED PUSH
2:11TOP 50%
3. 50M SLED PULL
5:21TOP 83%
4. 80M BURPEE BROAD JUMP
4:46TOP 50%
5. 1000M ROW
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 50m Sled Pull
ACTIONABLE ADVICE
· Sled pull: anchor your hips and use bodyweight, not just arms.