TOTAL FINISH TIME
1:46:41
ROXZONE TIME
10:28
RANK (MY FIELD)
441/681
EVENT RANK #600
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:32TOP 86%
2. 50M SLED PUSH
2:11TOP 26%
3. 50M SLED PULL
5:15TOP 60%
4. 80M BURPEE BROAD JUMP
4:30TOP 48%
5. 1000M ROW
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 1000m SkiErg
ACTIONABLE ADVICE
· SkiErg: drive with legs and hips — long strokes beat fast arms.