TOTAL FINISH TIME
1:43:14
ROXZONE TIME
14:51
RANK (MY FIELD)
471/693
EVENT RANK #1678
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:44TOP 42%
2. 50M SLED PUSH
3:10TOP 62%
3. 50M SLED PULL
5:27TOP 49%
4. 80M BURPEE BROAD JUMP
6:06TOP 70%
5. 1000M ROW
4:59TOP 33%
6. 200M FARMERS CARRY
2:22TOP 68%
7. 100M SANDBAG LUNGES
6:55TOP 84%
8. WALL BALLS
6:55TOP 71%
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 100m Sandbag Lunges
ACTIONABLE ADVICE
· Sandbag lunges: keep your torso upright and find a metronomic step rhythm.