TOTAL FINISH TIME
1:32:10
ROXZONE TIME
6:18
RANK (MY FIELD)
59/233
EVENT RANK #105
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:19TOP 62%
2. 50M SLED PUSH
3:50TOP 55%
3. 50M SLED PULL
5:14TOP 12%
4. 80M BURPEE BROAD JUMP
6:41TOP 48%
5. 1000M ROW
5:14TOP 28%
6. 200M FARMERS CARRY
2:06TOP 15%
7. 100M SANDBAG LUNGES
5:38TOP 48%
8. WALL BALLS
13:15TOP 89%
INSIGHTS
STRENGTHS
· 50m Sled Pull
· 200m Farmers Carry
WEAKNESSES
· Wall Balls
ACTIONABLE ADVICE
· Wall balls: break into planned sets before failure, not after.