RANKED.FIT
SIMON YONG

2026 BANGKOK (S8)

20 Mar 2026 · DOUBLES MEN · 35-39
TOTAL FINISH TIME
1:02:36
ROXZONE TIME
7:40
RANK (MY FIELD)
2/693
EVENT RANK #39
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
3:46TOP 1%
2. 50M SLED PUSH
1:30TOP 1%
3. 50M SLED PULL
3:04TOP 1%
4. 80M BURPEE BROAD JUMP
2:00TOP 1%
5. 1000M ROW
4:01TOP 1%
6. 200M FARMERS CARRY
1:54TOP 29%
7. 100M SANDBAG LUNGES
2:38TOP 1%
8. WALL BALLS
3:28TOP 1%
INSIGHTS
STRENGTHS
· 1000m SkiErg
· 50m Sled Push
· 50m Sled Pull
· 80m Burpee Broad Jump
· 1000m Row
· 100m Sandbag Lunges
· Wall Balls
WEAKNESSES
NONE STAND OUT