TOTAL FINISH TIME
1:43:14
ROXZONE TIME
12:05
RANK (MY FIELD)
37/54
EVENT RANK #2137
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:31TOP 87%
2. 50M SLED PUSH
1:56TOP 28%
3. 50M SLED PULL
5:57TOP 52%
4. 80M BURPEE BROAD JUMP
5:29TOP 70%
5. 1000M ROW
5:20TOP 57%
6. 200M FARMERS CARRY
2:16TOP 59%
7. 100M SANDBAG LUNGES
4:10TOP 33%
8. WALL BALLS
6:30TOP 67%
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 1000m SkiErg
ACTIONABLE ADVICE
· SkiErg: drive with legs and hips — long strokes beat fast arms.