TOTAL FINISH TIME
1:44:31
ROXZONE TIME
14:10
RANK (MY FIELD)
126/179
EVENT RANK #1655
PENALTY
0:15
LUNGES
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:32TOP 32%
2. 50M SLED PUSH
2:29TOP 49%
3. 50M SLED PULL
4:24TOP 36%
4. 80M BURPEE BROAD JUMP
2:57TOP 9%
5. 1000M ROW
INSIGHTS
STRENGTHS
· 80m Burpee Broad Jump
· 200m Farmers Carry
WEAKNESSES
· 100m Sandbag Lunges
ACTIONABLE ADVICE
· Sandbag lunges: keep your torso upright and find a metronomic step rhythm.