RANKED.FITMALAYSIA
JOON NICK CHEW

2026 BANGKOK (S8)

20 Mar 2026 · DOUBLES MIXED · 30-34
TOTAL FINISH TIME
1:14:49
ROXZONE TIME
8:37
RANK (MY FIELD)
43/693
EVENT RANK #177
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:12TOP 9%
2. 50M SLED PUSH
2:55TOP 54%
3. 50M SLED PULL
4:41TOP 28%
4. 80M BURPEE BROAD JUMP
3:28TOP 17%
5. 1000M ROW
5:03TOP 37%
6. 200M FARMERS CARRY
1:55TOP 31%
7. 100M SANDBAG LUNGES
4:01TOP 23%
8. WALL BALLS
3:52TOP 6%
INSIGHTS
STRENGTHS
· 1000m SkiErg
· 80m Burpee Broad Jump
· 100m Sandbag Lunges
· Wall Balls
WEAKNESSES
NONE STAND OUT