RANKED.FIT
LISA LAU

2026 SINGAPORE (S8)

3 Apr 2026 · DOUBLES MIXED · 40-44
TOTAL FINISH TIME
1:29:30
ROXZONE TIME
7:57
RANK (MY FIELD)
100/489
EVENT RANK #341
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:35TOP 26%
2. 50M SLED PUSH
3:04TOP 44%
3. 50M SLED PULL
4:36TOP 29%
4. 80M BURPEE BROAD JUMP
3:53TOP 24%
5. 1000M ROW
5:11TOP 33%
6. 200M FARMERS CARRY
2:43TOP 69%
7. 100M SANDBAG LUNGES
4:30TOP 30%
8. WALL BALLS
4:59TOP 22%
INSIGHTS
STRENGTHS
· 80m Burpee Broad Jump
· Wall Balls
WEAKNESSES
NONE STAND OUT