TOTAL FINISH TIME
1:49:51
ROXZONE TIME
11:44
RANK (MY FIELD)
127/233
EVENT RANK #487
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:38TOP 79%
2. 50M SLED PUSH
3:46TOP 53%
3. 50M SLED PULL
8:41TOP 74%
4. 80M BURPEE BROAD JUMP
8:21TOP 70%
5. 1000M ROW
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 1000m SkiErg
ACTIONABLE ADVICE
· SkiErg: drive with legs and hips — long strokes beat fast arms.