TOTAL FINISH TIME
1:40:36
ROXZONE TIME
11:08
RANK (MY FIELD)
198/489
EVENT RANK #633
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:37TOP 28%
2. 50M SLED PUSH
3:57TOP 68%
3. 50M SLED PULL
5:41TOP 58%
4. 80M BURPEE BROAD JUMP
4:46TOP 46%
5. 1000M ROW
5:10TOP 32%
6. 200M FARMERS CARRY
3:15TOP 81%
7. 100M SANDBAG LUNGES
4:56TOP 41%
8. WALL BALLS
7:48TOP 61%
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 200m Farmers Carry
ACTIONABLE ADVICE
· Farmers carry: build grip endurance; walk briskly without setting the weights down.