TOTAL FINISH TIME
1:20:57
ROXZONE TIME
8:40
RANK (MY FIELD)
96/693
EVENT RANK #56
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:06TOP 69%
2. 50M SLED PUSH
3:19TOP 67%
3. 50M SLED PULL
7:04TOP 81%
4. 80M BURPEE BROAD JUMP
3:55TOP 26%
5. 1000M ROW
5:19TOP 56%
6. 200M FARMERS CARRY
2:17TOP 62%
7. 100M SANDBAG LUNGES
4:43TOP 45%
8. WALL BALLS
4:52TOP 38%
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 50m Sled Pull
ACTIONABLE ADVICE
· Sled pull: anchor your hips and use bodyweight, not just arms.