TOTAL FINISH TIME
1:19:23
ROXZONE TIME
6:58
RANK (MY FIELD)
14/147
EVENT RANK #332
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:56TOP 48%
2. 50M SLED PUSH
4:25TOP 88%
3. 50M SLED PULL
4:43TOP 40%
4. 80M BURPEE BROAD JUMP
3:34TOP 14%
5. 1000M ROW
4:38TOP 13%
6. 200M FARMERS CARRY
2:07TOP 37%
7. 100M SANDBAG LUNGES
3:35TOP 9%
8. WALL BALLS
6:13TOP 51%
INSIGHTS
STRENGTHS
· 80m Burpee Broad Jump
· 1000m Row
· 100m Sandbag Lunges
WEAKNESSES
· 50m Sled Push
ACTIONABLE ADVICE
· Sled push: stay low with short, powerful steps; push through the whole foot.