TOTAL FINISH TIME
1:31:54
ROXZONE TIME
0:00
RANK (MY FIELD)
21/50
EVENT RANK #314
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:58TOP 62%
2. 50M SLED PUSH
3:15TOP 82%
3. 50M SLED PULL
5:10TOP 50%
4. 80M BURPEE BROAD JUMP
5:11TOP 62%
5. 1000M ROW
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 50m Sled Push
· 200m Farmers Carry
ACTIONABLE ADVICE
· Sled push: stay low with short, powerful steps; push through the whole foot.
· Farmers carry: build grip endurance; walk briskly without setting the weights down.