TOTAL FINISH TIME
1:50:07
ROXZONE TIME
11:01
RANK (MY FIELD)
479/681
EVENT RANK #1003
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:54TOP 48%
2. 50M SLED PUSH
3:06TOP 63%
3. 50M SLED PULL
4:42TOP 42%
4. 80M BURPEE BROAD JUMP
6:09TOP 75%
5. 1000M ROW
5:19TOP 59%
6. 200M FARMERS CARRY
2:11TOP 56%
7. 100M SANDBAG LUNGES
5:45TOP 71%
8. WALL BALLS
7:32TOP 65%
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 80m Burpee Broad Jump
ACTIONABLE ADVICE
· Burpee broad jumps: hold a steady pace from rep one — early bursts cause blowups.