TOTAL FINISH TIME
1:45:04
ROXZONE TIME
14:54
RANK (MY FIELD)
424/681
EVENT RANK #851
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:02TOP 59%
2. 50M SLED PUSH
3:52TOP 80%
3. 50M SLED PULL
5:07TOP 57%
4. 80M BURPEE BROAD JUMP
4:09TOP 40%
5. 1000M ROW
5:16TOP 55%
6. 200M FARMERS CARRY
2:24TOP 68%
7. 100M SANDBAG LUNGES
5:51TOP 72%
8. WALL BALLS
6:28TOP 53%
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 50m Sled Push
ACTIONABLE ADVICE
· Sled push: stay low with short, powerful steps; push through the whole foot.