TOTAL FINISH TIME
1:22:38
ROXZONE TIME
6:43
RANK (MY FIELD)
143/681
EVENT RANK #259
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:53TOP 47%
2. 50M SLED PUSH
3:53TOP 80%
3. 50M SLED PULL
4:23TOP 32%
4. 80M BURPEE BROAD JUMP
5:06TOP 60%
5. 1000M ROW
4:55TOP 30%
6. 200M FARMERS CARRY
2:08TOP 52%
7. 100M SANDBAG LUNGES
4:15TOP 39%
8. WALL BALLS
6:11TOP 51%
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 50m Sled Push
ACTIONABLE ADVICE
· Sled push: stay low with short, powerful steps; push through the whole foot.