TOTAL FINISH TIME
1:21:30
ROXZONE TIME
6:38
RANK (MY FIELD)
131/681
EVENT RANK #232
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:39TOP 30%
2. 50M SLED PUSH
2:20TOP 35%
3. 50M SLED PULL
4:16TOP 27%
4. 80M BURPEE BROAD JUMP
5:29TOP 66%
5. 1000M ROW
4:38TOP 12%
6. 200M FARMERS CARRY
1:34TOP 6%
7. 100M SANDBAG LUNGES
4:42TOP 50%
8. WALL BALLS
9:00TOP 77%
INSIGHTS
STRENGTHS
· 1000m Row
· 200m Farmers Carry
WEAKNESSES
· Wall Balls
ACTIONABLE ADVICE
· Wall balls: break into planned sets before failure, not after.