TOTAL FINISH TIME
1:28:00
ROXZONE TIME
8:52
RANK (MY FIELD)
157/621
EVENT RANK #135
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:06TOP 57%
2. 50M SLED PUSH
2:58TOP 53%
3. 50M SLED PULL
6:11TOP 77%
4. 80M BURPEE BROAD JUMP
5:15TOP 52%
5. 1000M ROW
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 50m Sled Pull
ACTIONABLE ADVICE
· Sled pull: anchor your hips and use bodyweight, not just arms.