TOTAL FINISH TIME
1:36:01
ROXZONE TIME
6:57
RANK (MY FIELD)
159/489
EVENT RANK #498
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
5:10TOP 63%
2. 50M SLED PUSH
4:06TOP 72%
3. 50M SLED PULL
5:24TOP 51%
4. 80M BURPEE BROAD JUMP
4:34TOP 40%
5. 1000M ROW
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· Wall Balls
ACTIONABLE ADVICE
· Wall balls: break into planned sets before failure, not after.