TOTAL FINISH TIME
1:25:21
ROXZONE TIME
6:24
RANK (MY FIELD)
11/35
EVENT RANK #179
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:41TOP 40%
2. 50M SLED PUSH
3:48TOP 63%
3. 50M SLED PULL
6:08TOP 63%
4. 80M BURPEE BROAD JUMP
3:37TOP 20%
5. 1000M ROW
5:13TOP 57%
6. 200M FARMERS CARRY
2:30TOP 77%
7. 100M SANDBAG LUNGES
4:49TOP 37%
8. WALL BALLS
6:34TOP 63%
INSIGHTS
STRENGTHS
· 80m Burpee Broad Jump
WEAKNESSES
· 200m Farmers Carry
ACTIONABLE ADVICE
· Farmers carry: build grip endurance; walk briskly without setting the weights down.