TOTAL FINISH TIME
1:17:27
ROXZONE TIME
6:38
RANK (MY FIELD)
29/489
EVENT RANK #95
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:26TOP 17%
2. 50M SLED PUSH
3:13TOP 49%
3. 50M SLED PULL
4:38TOP 31%
4. 80M BURPEE BROAD JUMP
4:30TOP 40%
5. 1000M ROW
4:34TOP 5%
6. 200M FARMERS CARRY
3:01TOP 76%
7. 100M SANDBAG LUNGES
4:31TOP 31%
8. WALL BALLS
5:39TOP 34%
INSIGHTS
STRENGTHS
· 1000m SkiErg
· 1000m Row
WEAKNESSES
· 200m Farmers Carry
ACTIONABLE ADVICE
· Farmers carry: build grip endurance; walk briskly without setting the weights down.