TOTAL FINISH TIME
1:42:15
ROXZONE TIME
12:14
RANK (MY FIELD)
451/693
EVENT RANK #997
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:52TOP 52%
2. 50M SLED PUSH
3:35TOP 72%
3. 50M SLED PULL
5:37TOP 55%
4. 80M BURPEE BROAD JUMP
5:27TOP 62%
5. 1000M ROW
5:14TOP 51%
6. 200M FARMERS CARRY
2:24TOP 70%
7. 100M SANDBAG LUNGES
6:19TOP 78%
8. WALL BALLS
6:10TOP 62%
INSIGHTS
STRENGTHS
NONE STAND OUT
WEAKNESSES
· 100m Sandbag Lunges
ACTIONABLE ADVICE
· Sandbag lunges: keep your torso upright and find a metronomic step rhythm.