TOTAL FINISH TIME
1:32:30
ROXZONE TIME
14:33
RANK (MY FIELD)
84/179
EVENT RANK #871
PENALTY
NONE
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:39TOP 43%
2. 50M SLED PUSH
2:42TOP 55%
3. 50M SLED PULL
4:32TOP 40%
4. 80M BURPEE BROAD JUMP
5:20TOP 61%
5. 1000M ROW
INSIGHTS
STRENGTHS
· 1000m Row
· 200m Farmers Carry
· Wall Balls
WEAKNESSES
· 100m Sandbag Lunges
ACTIONABLE ADVICE
· Sandbag lunges: keep your torso upright and find a metronomic step rhythm.