TOTAL FINISH TIME
1:34:53
ROXZONE TIME
0:00
RANK (MY FIELD)
271/621
EVENT RANK #742
PENALTY
0:15
IN 2 (60s), SLED PULL (15s), BBJ
RUN PACE TREND (8 × 1KM)
STATION BREAKDOWN
1. 1000M SKIERG
4:53TOP 42%
2. 50M SLED PUSH
2:26TOP 35%
3. 50M SLED PULL
5:05TOP 53%
4. 80M BURPEE BROAD JUMP
5:06TOP 49%
5. 1000M ROW
INSIGHTS
STRENGTHS
· 200m Farmers Carry
WEAKNESSES
· 100m Sandbag Lunges
ACTIONABLE ADVICE
· Sandbag lunges: keep your torso upright and find a metronomic step rhythm.